BMi Calculator
Body mass index (BMI) is a person’s weight in kilograms divided by the square of height in meters. BMI is an inexpensive and easy screening method for weight category—underweight, healthy weight, overweight, and obesity.
BMI does NOT measure body fat directly, but BMI is moderately correlated with more direct measures of body fat. Furthermore, BMI appears to be as strongly correlated with various metabolic and disease outcome as are these more direct measures of body fatness.
Carrying too much weight can lead to a variety of health conditions, such as type II diabetes, high blood pressure, cardiovascular problems, and a host of chronic pains. On the other hand, a weight that’s too low can increase the risk of malnutrition, osteoporosis, and anemia. Calculating BMI involves measuring a person’s weight and height
Health Assessment Calculators
Waist to height ratio
Body Mass Index (U.S. Children)
Total Energy Expenditure
Waist to height ratio is a simple measurement for assessment of lifestyle risk and overweight. Compared to just measuring waist circumference, waist to height ratio is equally fair for short and tall persons. This calculator is valid for children and adults.
Total Energy Expenditure
Body Mass Index (U.S. Children)
Total Energy Expenditure
This is a very precise metabolic calculator. It calculates your resting metabolic rate and your total energy consumption in calories or kilojoules. This can be a helpful tool for weight loss as it allows you to estimate the amount of calories that represents your energy balance.
Body Mass Index (U.S. Children)
Body Mass Index (U.S. Children)
Body Mass Index (U.S. Children)
This module calculates Body Mass Index for children from age 2 to age 18 and classifies the result according to the guidelines given by the U.S. Department of Health & Human Services. It also has an optional evaluation of height in relation to age.
Body Fat Measurement
Weight Loss Calculator
Body Mass Index (U.S. Children)
Among affordable methods for measuring body fat percentage, using a skinfold caliper is still the best and the 4 spot formula by Durnin and Womersley is very accurate for most people.
Weight Loss Calculator
Weight Loss Calculator
Weight Loss Calculator
The weight loss calculator allows you to estimate your weekly and monthly weight loss. Just enter your daily energy expenditure and the caloric content of your diet.
Basic Fitness Test
Weight Loss Calculator
Weight Loss Calculator
Fitness testing is a great way to monitor and assess your body's ability as it relates to aerobic fitness, strength, and flexibility. It can also help you understand how healthy you are. To assess your own fitness level, click below to learn more.