Bodies By Akeem

Disclosure: Tools are for educational purposes only and do not constitute medical advice. Full disclaimer

Private Intake

Tell Us About Your Goals.
We’ll Build Your Path.

Every program starts with clarity. This is where we define your direction, your structure, and your standard.

This process takes less than 2 minutes.

Step 1Find Your Path

What’s Your Primary Goal?

Select the outcome that matters most to you right now. We’ll build a personalized recommendation around your answer.

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Step 2Ask Onyx

Meet Onyx.

Your AI fitness assistant, powered by the Bodies By Akeem system

Safety note: Onyx is an AI assistant designed to answer general fitness and training questions. Onyx is not a licensed healthcare provider. All information provided is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before starting any new fitness program.

Onyx

AI Fitness Assistant · Bodies By Akeem

Online
Hi, I'm Onyx — your AI fitness assistant from Bodies By Akeem.

I can answer questions about training, nutrition, body composition, and what it's like to train with Akeem. What's on your mind?

Try asking:

Onyx is an AI. Always consult a healthcare professional for medical questions.

Step 3Projected Outcome

Projected Outcome

Enter your stats and goals. See a science-based projection of your transformation timeline — including phase breakdowns, milestones, and nutrition targets.

Science-based weekly rate calculations
Age and activity level adjustments
3-phase program structure
Calorie and protein targets
Key milestone projections

Disclaimer: Results shown are estimates based on general fitness science and are not guaranteed. Individual results will vary based on genetics, adherence, nutrition, sleep, and other factors. This tool is for motivational and educational purposes only.

Your Stats

1 / 3
yrs
in

Biological Sex

lbs
lbs
Step 4Body Composition Insight

Body Composition Predictor

Using the US Navy body fat formula, this tool estimates your current body composition and projects where you could be after 3–12 months of structured training at Bodies By Akeem.

Disclaimer: Body composition predictions are estimates based on population averages and general exercise science. They are not medical assessments. Consult a healthcare professional for clinical body composition analysis.

Your Measurements

Biological Sex

Measurements in inches — take at the widest/narrowest point

Activity Level

Your Goal

Timeline

Step 5Nutrition Strategy

Nutrition Intelligence

Get a personalized nutrition blueprint — macro targets, calorie goals, priority foods, meal timing, and micronutrient focus — built around your stats, goals, and lifestyle.

Disclaimer: Nutritional recommendations provided are general guidelines only and do not constitute personalized medical nutrition therapy. Consult a registered dietitian for individualized nutrition planning.

Your Details

Biological Sex

Goal

Activity Level

Dietary Style

Step 6Progress Preview

Progress Dashboard Preview

See what your transformation journey looks like over 24 weeks. This is the kind of real-time progress tracking every Bodies By Akeem client gets access to.

Client Dashboard — Sample Preview

Bodies By Akeem · Austin, TX · 0 sessions completed

Week 0

24-Week Journey

0% complete
StartWk 4Wk 8Wk 12Wk 16Wk 20Wk 24

Baseline established — movement screened, body composition logged.

Weight

210lbs

Goal: 192lbs

0% there

Body Fat

26.5%

Goal: 20%

0% there

Strength Score

42

Goal: 85

0% there

0 lbs

Weight Lost

0.0%

Body Fat Lost

0

Sessions Done

This is a simulated preview. Real client dashboards track actual measurements logged by Akeem after every session.

Get Your Real Dashboard