ALL OPTIONS AND PRICES AT A GLANCE

Trial Training Session

$21
  • One time
  • Single Session
  • -45 Minutes
  • -Assess current fitness stage
  • -Discuss health concerns
  • -Discuss lingering injuries or pain
  • -Assess flexibility
  • -Assess balance
  • -Assess strength
  • -Discuss sleep behavior
  • Discuss Fridge & Pantry Inventory
  • -Discuss nutrition & supplements
  • Assess commitment
  • -Discuss goals

One-On-One Personal Training

$55/Hr
  • No Contract
  • 3 Days/Week
  • -45 Minutes
  • -Assess current fitness stage
  • -Discuss health concerns
  • -Discuss lingering injuries or pain
  • -Assess flexibility
  • -Assess balance
  • -Assess strength
  • -Discuss sleep behavior
  • Discuss Fridge & Pantry Inventory
  • -Discuss nutrition & supplements
  • Assess commitment
  • -Discuss goals

One-On-One Personal Training

$40/Hr
  • 1 Year Contract
  • 3 Days/Week
  • -60 Minutes
  • -Assess current fitness stage
  • -Discuss health concerns
  • -Discuss lingering injuries or pain
  • -Assess flexibility
  • -Assess balance
  • -Assess strength
  • -Discuss sleep behavior
  • Discuss Fridge & Pantry Inventory
  • -Discuss nutrition & supplements
  • Assess commitment
  • -Discuss goals

Group
Training

$30/Hr
  • 1 Year Contract
  • 3 Days/Week
  • -60 Minutes
  • -Assess current fitness stage
  • -Discuss health concerns
  • -Discuss lingering injuries or pain
  • -Assess flexibility
  • -Assess balance
  • -Assess strength
  • -Discuss sleep behavior
  • Discuss Fridge & Pantry Inventory
  • -Discuss nutrition & supplements
  • Assess commitment
  • -Discuss goals

Corporate Group Training

$50/Employee
  • 1 Year Contract
  • 2 Days/Week
  • -60 Minutes
  • -Assess current fitness stage
  • -Discuss health concerns
  • -Discuss lingering injuries or pain
  • -Assess flexibility
  • -Assess balance
  • -Assess strength
  • -Discuss sleep behavior
  • Discuss Fridge & Pantry Inventory
  • -Discuss nutrition & supplements
  • Assess commitment
  • -Discuss goals

Senior Citizen 65 or Older

$20/Hr
  • 1 Year Contract
  • 2 Days/Week
  • -45 Minutes
  • -Assess current fitness stage
  • -Discuss health concerns
  • -Discuss lingering injuries or pain
  • -Assess flexibility
  • -Assess balance
  • -Assess strength
  • -Discuss sleep behavior
  • Discuss Fridge & Pantry Inventory
  • -Discuss nutrition & supplements
  • Assess commitment
  • -Discuss goals